TESTIMONIALS

"Ryan is a passionate and caring trainer who will challenge and push you each time you meet with him while at the same time understanding your fitness limits based on your physical health. He comes to each session prepared with a workout program specifically tailored for your fitness needs and each session differs enough to make it exciting and beneficial for your progress."
-Nealy J.
"I used to dread working out until I met Ryan!!  I started training with Ryan before my wedding and he got me into the best shape of my life. He tailors every workout to you and is always aware of what is going on with your body. I am hooked and now I look forward to the days I get to workout with Ryan."
-Mac M.
"After two pregnancies and countless hours in a gym, I finally found someone who has helped me push myself further than I've ever thought I could. I am now seeing the results I have wanted for so long and this is EXACTLY why getting a personal trainer is worth the money!! 
Ryan is so good at challenging me and pushing me when I think I can't go any further, all the while keeping our workouts fun and creative.
Getting back into shape after children is tough but together we have rebuilt my core strength and helped my body find its shape again-I feel great! 
I am always excited to see him-how many people can actually say that about their trainer?"
-Amy Z.


Personal trainer

NAME:
Ryan Miller

QUALIFICATIONS:
NASM CPT
-National Academy of Sports Medicine 
Certified Personal Trainer

ACE CGFI
-American Council on Exercise
Certified Group Fitness Instructor

TRX
- Suspension Training Certified Teacher

Mercury SF Mat Pilates  

Ellie Herman Pilates (Oakland)


BIO:
Ryan looks forward to inspiring people to feel their best through music, positive energy, and a challenging sweat-filled workout that is fun! Ryan is always finding new ways to look good and feel better so in between a pilates circuit, he burns through effective TRX core exercises. By building dynamic core strength, Ryan's cue his clients with the right postural alignment to tone and streamline your body.
Ryan had the opportunity to study abroad in Spain (AMAZING.) and believes eating is happiness.
Ryan pushes his clients to be happy and make better choices.

"Courage does not mean an absence of fear, but the ability not to let yourself be paralyzed by that fear." -Paul Coelho
          
Mobile Phone: 415.250.1295
Email: jigalinfitness@gmail.com
Please feel free to contact us.

Core Specialized Exercise Training Performance
JIGALIN FITNESS
Locations:
2184 Greenwich St.
San Francisco, California 94123