Specialties:
Institute for Integrative Nutrition, Certified Health Coach, Yoga Alliance Certified Instructor, Physique and Bikini Athlete Training, Food Addiction and Weight Management, High Intensity Interval Training, Functional and Rehabilitation Training, Senior and Post-pregnancy Conditioning


Personal trainer

NAME:
Lindsay Ryan Bailey

QUALIFICATIONS:                  
National Personal Training Institute - NESTA Certified Personal Trainer

Institute for Integrated Nutrition - Health Coach

National Physique Committee - NPC Athlete, Bikini and Physique division

BIO:
Raised in Michigan with an abundance of unhealthy life style choices, Lindsay weighed 45 pounds more than she does today. Like many, she juggled yo-yo fad diets and struggled to lose weight and keep it off. In 2009, Lindsay sought support of a professional trainer to learn proper eating habits and exercises designed for her specific body type.
After a corporate lay-off, Lindsay nabbed the opportunity to transition her passion for fitness into a career. As a NESTA Certified Personal Trainer, she’s fascinated by complexities of the body. Nick-named “Form Sargent” by her clients, safe, smart training is Lindsay’s top priority. Although respectfully strict, she values subtleties of the mind-body connection.
​Certified in Rishikesh, India, she incorporates yoga breath work and movement into her programs. And as a certified Health Coach from the Institute for Integrated Nutrition, Lindsay’s qualifications enable her to develop full-scope wellness programs personalized for each client’s unique needs. 
Inspired through personal competition and determination to strive for more, Lindsay competes as a National Physique Committee (NPC) athlete, bikini and physique division. With her weight loss success, professional program planning and passion to educate healthy living, Lindsay is dedicated to help you achieve your highest health potential!
          
Mobile Phone: 415.250.1295
Email: jigalinfitness@gmail.com
Please feel free to contact us.

Core Specialized Exercise Training Performance
JIGALIN FITNESS
Locations:
2184 Greenwich St.
San Francisco, California 94123