Hands off Program Design
iNITIAL 6-8 WEEK
Schedule My Assessment
How to Get Started.
CHOOSE A PACKAGE BELOW.
SCHEDULE YOUR APPOINTMENT.
PERFORM 6-8 WEEK
Choose a Package
Initial Hands-Off Program Design
Initial 6-8 week Program 1.5hr-2.0hr Full Body Assessment, Program Design, 2hr Teaching
Re-Assess - Hands-Off Program Design
Re-Assess & Program Update, 1.5hr Re-Assessment, New Program Design, 1hr Teaching
Click below to sign up for
your first FULL BODY ASSESSMENT.
Schedule My Appointment
Taking your class
Click the HANDS-OFF email link you receive from Jigalin Fitness
Setup your phone or computer so you can view your fitness instructor and so the fitness instructor can view you
Start moving and enjoy your workout!
One of the San Francisco Bay Areas top fitness and wellness professionals.