Jigalin Fitness introduces small group training (SGT)! Reap the benefits of having a personal trainer in a fun group setting plus the motivation and support of others to help reach your goals. Our 6 person small group cross-training classes are designed to revamp and reinvent your training. This great personal training alternative class allows a more team driven and committed environment with like-minded individuals like yourself. SGT demonstrates different forms of functional training with the use of core strength to develop a perfect balance of mobility, cardio, endurance, agility, and coordination to perfect and fit your lifestyle!