Jigalin Fitness
  • Home.
  • Post COVID-19 Operations.
  • Services.
  • About.
  • Contact.

Achieve the Possibilities in 2016!

12/17/2015

0 Comments

 
Picture
We are a personal training studio in the Marina and offer clients detailed full body assessments and fitness program design. Our functional movement and sport interval/circuit training style brings body weight management/fat loss results plus strength gains for building muscle.
With a personal trainer, our ongoing nutrition assistance program helps improve athletic performance and a whole body physique transformation.
We also specialize in corrective exercise, injury prevention and recovery guidance. Achieve the possibilities in 2016.
Signup with a personal trainer today for a safe and effective training program!

0 Comments

Best Personal Trainers in the Marina of San Francisco.

4/15/2015

0 Comments

 
Picture
Personal Trainer Dennis Drinkwater has the personality and charisma to motivate just about anybody looking to be in the best shape. Having a personal trainer like Dennis will make your fitness journey interesting with his unique and creative style of training. If you want to spice up your training with one the best trainers and feel the best in San Francisco (or anywhere you go!), contact us today to begin your Jump-Start! 
0 Comments

Meet Rachael Frank!!

1/24/2015

0 Comments

 
Picture
Rachael Frank - Certified Personal Trainer

Certifications:

American Council of Exercise, Group Fitness

American Council of Exercise, Personal Training

Specializations:

Boot Camp, Strength Training, Body Building, Weight Management and Weight Loss, Athletic Conditioning, Total Body Muscle Toning

Personal Quote:

“The difference between having a goal and reaching your goal is YOU! Don’t stand in your own way”                                        

Favorite Exercise:

Everything except for Barre/Ballet classes! I primarily strength train as well as run and cross-train via metabolic styled workouts. I do both yoga/pilates, and spin occasionally.

Favorite Food:

All of it!

Favorite Vacation Destination:

Australia – Gold Coast

0 Comments

Total body sculpting

11/12/2014

0 Comments

 
Picture
NEW CLASS: WEDNESDAY 630PM,
DARLENE LIZOTTE leads Total Body Sculpting.
Our Marina Core "kick-ass" class blends muscular strength and endurance using free weights. If you want to look good, feel good and be in the best shape then Darlene will do a body good! Sign up now!
0 Comments

Athletic Mobility.

11/2/2014

0 Comments

 
Picture
NEW CLASS: Sunday 9:00am,
Dennis Drinkwater leads Athletic Mobility.
This heart pumping class will get you moving in ways you never knew possible. Take a few deep breaths to find your inner athlete in our cardio-conditioning class infused with yoga. Sign up now!
0 Comments

Meet Mr. Drinkwater

8/17/2014

0 Comments

 
Picture
Certifications:
National Academy Sports Medicine, Certified Personal Trainer
Aerobics and Fitness Association of America, Certified Personal Trainer
Yoga Tree, 200hr Teaching Program

Specializations:
Strength Training, Yoga Meditation

Personal Quote:
“This life therefore is not righteousness but growth in righteousness; not health but healing, not being but becoming, not rest but exercise. We are not what we shall be but we are growing toward it; the process is not yet finished but it is going on; this is not the end but it is the road. All does not yet gleam in glory but all is being purified.” -- MARTIN LUTHER

What do you like most about being a Personal Trainer?
I enjoy bringing soul into the exercise regime.

Favorite Exercise:
Downward dog

Favorite Food:
The Marina Deli sandwiches are THE BEST.

Favorite Vacation Destination:
Brasil – joga bonito.

Contact Dennis
0 Comments

Jigalin Fitness - 1860 Lombard Street

6/30/2014

0 Comments

 
Jigalin Fitness San Francisco reinvented the way we workout with our small group training classes. Our personal training gym is located in the Marina on Lombard street. If you are looking to cross train from your regular routine, burn fat, become stronger or get fit then jump-in on the best exercise training in the city!
0 Comments

Jig's Gym

4/25/2014

0 Comments

 
Challenge yourself to a combination of fun and physicality. If you want to be in the best shape of your life, results will show. All shapes and sizes are welcome to join our best small group training classes. We strike an excellent balance between the workout and fun. Our San Francisco athletes are exhausted but still exhilarated following Mike Jigalin's class to burn fat and calories to get that bikini body. Join the movement, we crush workouts outside bootcamp at Lyon st. steps and indoor at Jig's Gym on Lombard. Jigalin Fitness provides dynamic personal training to help prepare you to the next level of strength performance. Our personal trainers are certified for one on one, partner or small group training to the best workout in the Marina.
0 Comments

Group Workout Intensity

2/24/2014

0 Comments

 
Picture
Ever wonder how hard you're actually working out in the gym or during outdoor bootcamps? Most of us measure our intensity from the amount of weight we lift, reps we perform, sets we complete, respirations we take or even the sweat we perspire. Now, with our group exercise classes in the city, you're visually able to see how intense the workout actually is, wearing a heart rate monitor. Prior to the first training session, we find the right target training zone for you (burning the most fat) and get the best out of your group workout! Following the best training session in San Francisco, the amount calories burned is then analyzed and shared to everybody (which is pretty cool). Jump-in on the best group class, located in the Marina of San Francisco, to get in best shape and see what's up (your heart rate)!

0 Comments

Xtrain - Small Group training

8/28/2013

0 Comments

 
Picture
Perfect Fit introduces XTrain! Our 3-5 person, small group cross-training classes are designed to revamp and reinvent your training. These fast-paced, dynamic circuit style workouts are known to kick your rear-end. Reap the benefit of having instruction from a fitness coach plus the motivation of others to reach your goals. XTrain classes include TRX, kettlebells, BOSU, free weights, gymnastic rings, battle ropes, medicine balls and more...Sign up!  https://clients.mindbodyonline.com/ASP/home.asp?studioid=42597

0 Comments

Amazing PICS.

3/19/2013

0 Comments

 
Picture
Thanks to ThroughALenz, we were able to capture all the action during an exciting small group class at the Lyon street steps. Drop-ins are $25 or $20 for commitment to a 6-week training program. The 1hr. sessions are just once a week. Join us for a fun workout! Click on "Get Started" tab to sign up.

0 Comments

    Archives

    April 2020
    May 2019
    January 2019
    July 2018
    April 2018
    March 2018
    May 2017
    February 2017
    January 2017
    November 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    April 2015
    January 2015
    November 2014
    October 2014
    August 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013
    August 2013
    May 2013
    March 2013
    February 2013

    Categories

    All
    1860 Lombard
    2017
    5k Fun Run San Francisco
    Athletes
    At&t Ball Park
    Backpack
    Basecamp San Francisco
    Basecamp Sf
    Best Group Class Marina
    Best Group Class San Francisco
    Best Personal Trainer In Marina
    Best Personal Trainer In San Francisco
    Best Personal Trainer In Sf
    Best Personal Training In San Francisco
    Best Workout
    Best Workout Marina
    Body Building
    Body Fat
    Body Fat Testing
    Bootcamp Lyon Street
    Burn Calories
    Burnsf Rachael Frank
    Casey Grissom
    Certified Personal Trainer
    Challenge
    Chico
    Classic Race
    Class Schedule
    Class Schedule
    Core Class
    Costa Rica
    Crissy Field Fitness
    Crunch Chestnut
    Crunch Union St
    Danni DiLorenzo
    Danni Dilorenzo Personal Trainer
    Darlene Darstar Lizotte
    Darlene Lizotte
    Dar Star
    Dar_the_star
    Deep Tissue
    Dennis Drinkwater
    Dennis Drinkwater Basecamp Sf
    Dennis Drinkwater Dethrone Basecamp Sf
    Dethrone Basecamp Sf
    Dethrone Dennis Drinkwater
    Dolby
    Dynamic Workout In San Francisco
    Equinox San Francisco
    Equinox Union Street
    Eva Popper
    Fitmark
    Fitness
    Fitness Is Fun
    Fitness Messenger Bag
    Fitness Sf Marina
    Fort Mason
    Fort Mason Personal Trainer
    Fresh Website
    Fun Run
    Gear
    Get In Shape
    Glen Fortenberry
    Golden Gate Bridge Run
    Golden Gate Park Run
    Group Exercise Lyon Street Lyon Street Marina San Francisco
    Group Exercise Marina San Francisco
    Group Fitness
    Group Fitness
    Group Fitness In San Francisco
    Group Fitness Marina San Francisco
    Gym
    Gym Bag
    Gym Group Workout
    Gym Marina
    Handstands
    Health Coach San Francisco
    Healthy Is Sexy
    Healthy Sf
    Injury Prevention
    Jason Haller
    Jeff Wilson
    Jennifer Jigalin
    Jigalin Fitness
    Jigalin Fitness
    Jigalin Fitness Holiday Party Trunk Show
    Jigalin Fitness Personal Training
    Jigalin Fitness Personal Training Studio
    Jigalin Gym
    Jigalin's Gym
    Jig's Gym
    Jigs Gym
    Jillian Devine
    Joint Mobilizations
    Jump Start
    Jump Start
    Kettlebell Training
    Lake Tahoe Workout
    Lifestyle
    Lombard Fitness
    Lombard Gym
    Lombard Trainer
    Lorna Jane Union St.
    Lyon Street Bootcamp
    Lyon Street Personal Trainer
    Lyon Street Workout
    Marina Body
    Marina Bootcamp
    Marina Bootcamp
    Marina Cardio
    Marina Core
    Marina Core
    Marina Core Bootcamp
    Marina Core Bootcamp
    Marina Deli
    Marina Fitness
    Marina Group Classes
    Marina Group Workout
    Marina Gym
    Marina Personal Trainer
    Marina San Francisco
    Marina San Francisco Group Classes
    Marina San Francisco Group Workout
    Marina San Francisco Personal Trainer
    Marina Trainer
    Marina Workout
    Marina Yoga
    Mark Samuel
    Michael Jigalin
    Mike Jigalin
    Mountain Shred
    Musculoskeletal Dysfunction And Pain
    Myofascial Release
    New Logo
    New Year Workout
    Ocean Beach Race
    Orange Theory
    Orthopedic Massage In Marina
    Pamela Burdak
    Perfect Fit
    Perfect Fit Training
    Perfect Fit Xtrain And Spa
    Perfect Fit Xtrain Group Class
    Personal Trainer
    Personal Trainer Marina
    Personal Trainer Marina San Francisco
    Personal Trainer Rachael Frank
    Personal Trainer San Francisco
    Personal Training
    Personal Training
    Pike
    Plank
    Rachael Frank
    Rachael Frank Burnsf
    Rachael Frank Dethrone Basecamp Sf
    Rogue
    Rollout
    Running
    Ryan Miller Burnsf
    Ryan Miller Burn Sf
    San Francisco
    San Francisco
    San Francisco Best Personal Trainer
    San Francisco Fitness
    San Francisco Group Classes
    San Francisco Personal Trainer
    Santa Cruz
    Sf Best Fitness
    Sf Top Trainer
    Sf Urbanathlon
    Shred
    Shredded
    Shred Sf
    Small Group Training
    Small Group Training
    Small Group Training In San Francisco
    Smi Therapists In San Francisco
    Snowboard Workout
    Snow Personal Trainer
    Spartan Race Sf
    Sports Medicine Institute
    Sprint Race
    Strength And Conditioning
    Strong Sf
    Super Bowl Half Marathon
    Sweat In The City
    Thanksgiving Run
    Therese Harvey
    Throughalenz
    Top Trainers In Sf
    Training Session
    Trigger Point Therapy
    Trx Workout In San Francisco
    T Shirt
    T-shirt
    Turkey Day Marina Run
    Turkey Trot In The Marina
    Union St Lorna Jane
    Weight Bench
    Weight Loss Marina San Francisco
    Women's Soccer
    Workout San Francisco
    Xtrain Class

    RSS Feed

One of the San Francisco Bay Areas top fitness and wellness professionals.
  • Home.
  • Post COVID-19 Operations.
  • Services.
  • About.
  • Contact.