Pamela

NASM & ACE Certified Personal Trainer and Certified Specialist in Weight Loss, Behavior Change, Sports Nutrition, Pre & Postnatal Fitness

IMG_8923.jpg

Pamela specializes in designing fitness programs that are as unique as each of her clients. Her programs address not only her clients' bodies and goals, but also their lifestyles. By using a practical, holistic approach that includes nutrition, sleep hygiene, and habit restructuring as well as customized exercises, these programs produce results that are at once dramatic and sustainable.