QUALIFICATIONS: NASM - National Academy Sports Medicine
Strength Matters - Kettlebell Certifed
Animal Flow - Level 1 Pre/Postnatal Certified
BIO: Therese's love of movement sparked at basketball, soccer, horseback riding to martial arts then ignited with a life long passion for whole foods and hollistic nutrition. Her career as a personal trainer began with kettlebells which led her to a 3 day certification before considering any job in the fitness industry. Once experienced, doors opened up to functional strength, improved movement and nuerological challenges into exercise. Therese strives on strength, physical curiosity, and being able to reach the age of 100 without physical deterioration we mistakenly associate with age!